HAZELNUT AND DARK COCOA CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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HAZELNUT AND DARK COCOA CRACKERS wins in 6 out of 10 nutrient categories
HAZELNUT AND DARK COCOA CRACKERS: 6
vs
SANDWICH CRACKERS: 3
(1 ties)
Overview
| Nutrient | HAZELNUT AND DARK COCOA CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 66.7 g | 61.5 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT AND DARK COCOA CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 5 MG | 2.8 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 433 MG | 795 MG |