HAZEL NUTTIN' SPREAD vs POWDERED ALMOND BUTTER
Nutrition comparison per 100 g serving
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POWDERED ALMOND BUTTER wins in 7 out of 10 nutrient categories
HAZEL NUTTIN' SPREAD: 2
vs
POWDERED ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | HAZEL NUTTIN' SPREAD | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 1,250 cal | |
| Protein | 5.4 g | 166.7 g | |
| Carbs | 62.2 g | 33.3 g | |
| Fat | 29.7 g | 58.3 g | |
| Fiber | 2.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZEL NUTTIN' SPREAD | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 500 MG | |
| Iron, Fe | 3.9 MG | 10 MG | |
| Potassium, K | 378 MG | 1,417 MG | |
| Sodium, Na | 41 MG | 3,750 MG |