HAZEL NUTTIN' CUPS vs MILK CHOCOLATE WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HAZEL NUTTIN' CUPS: 4
vs
MILK CHOCOLATE WITH PEANUTS: 4
(2 ties)
Overview
| Nutrient | HAZEL NUTTIN' CUPS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 535 cal | 575 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 60.5 g | 47.5 g | |
| Fat | 30.2 g | 37.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZEL NUTTIN' CUPS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZEL NUTTIN' CUPS | MILK CHOCOLATE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 70 MG | 225 MG |