HAZEL NUTTIN' CUPS vs HANDMADE CHOCOLATES
Nutrition comparison per 100 g serving
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HANDMADE CHOCOLATES wins in 5 out of 10 nutrient categories
HAZEL NUTTIN' CUPS: 3
vs
HANDMADE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | HAZEL NUTTIN' CUPS | HANDMADE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 476 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 60.5 g | 57.1 g | |
| Fat | 30.2 g | 28.6 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZEL NUTTIN' CUPS | HANDMADE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZEL NUTTIN' CUPS | HANDMADE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 70 MG | 48 MG |