HAYDEN VALLEY FOODS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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HAYDEN VALLEY FOODS wins in 5 out of 11 nutrient categories
HAYDEN VALLEY FOODS: 5
vs
YOGURT RAISINS: 2
(4 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 72.5 g | 66.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAYDEN VALLEY FOODS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 50 MG |