HAYDEN VALLEY FOODS vs HICKORY SMOKED BBQ PISTACHIO KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED BBQ PISTACHIO KERNELS wins in 7 out of 11 nutrient categories
HAYDEN VALLEY FOODS: 2
vs
HICKORY SMOKED BBQ PISTACHIO KERNELS: 7
(2 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 72.5 g | 28.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAYDEN VALLEY FOODS | HICKORY SMOKED BBQ PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 325 MG | 446 MG |