HAYDEN VALLEY FOODS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 10 nutrient categories
HAYDEN VALLEY FOODS: 3
vs
FISHER: 5
(2 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | FISHER | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAYDEN VALLEY FOODS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 325 MG | 500 MG |