HAYDEN VALLEY FOODS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 10 nutrient categories
HAYDEN VALLEY FOODS: 3
vs
APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 15.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | HAYDEN VALLEY FOODS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |