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HAYDEN VALLEY FOODS vs PREMIUM ARTISAN POPCORN

Nutrition comparison per 100 g serving

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PREMIUM ARTISAN POPCORN wins in 6 out of 10 nutrient categories
HAYDEN VALLEY FOODS: 3 vs PREMIUM ARTISAN POPCORN: 6 (1 ties)

Overview

Nutrient HAYDEN VALLEY FOODS PREMIUM ARTISAN POPCORN Winner
Calories 450 cal 536 cal
Protein 5 g 10.7 g
Carbs 67.5 g 50 g
Fat 15 g 35.7 g
Fiber 5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAYDEN VALLEY FOODS PREMIUM ARTISAN POPCORN Winner
Vitamin C, total ascorbic acid 0 MG 12.9 MG

Minerals

Mineral HAYDEN VALLEY FOODS PREMIUM ARTISAN POPCORN Winner
Calcium, Ca 100 MG 214 MG
Iron, Fe 4.5 MG 3.9 MG
Sodium, Na 88 MG 536 MG
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