HAYDEN VALLEY FOODS vs GOOD & DELISH
Nutrition comparison per 100 g serving
Ad 468x60
HAYDEN VALLEY FOODS wins in 5 out of 10 nutrient categories
HAYDEN VALLEY FOODS: 5
vs
GOOD & DELISH: 4
(1 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 67.5 g | 52.5 g | |
| Fat | 15 g | 25 g | |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | HAYDEN VALLEY FOODS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 88 MG | 62 MG |