HAWAII'S vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

HAWAII'S: 4 vs WEGMANS: 6 (1 ties)

Overview

Nutrient	HAWAII'S	WEGMANS	Winner
Calories	571 cal	325 cal
Protein	3.6 g	5 g
Carbs	57.1 g	72.5 g
Fat	35.7 g	0 g
Fiber	3.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	HAWAII'S	WEGMANS	Winner
Vitamin C, total ascorbic acid	17.1 MG	15 MG

Mineral	HAWAII'S	WEGMANS
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	4.5 MG
Potassium, K	411 MG	0 MG
Sodium, Na	107 MG	0 MG

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