HAWAII'S vs SETTON FARMS
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 6 out of 11 nutrient categories
HAWAII'S: 4
vs
SETTON FARMS: 6
(1 ties)
Overview
| Nutrient | HAWAII'S | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 275 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 57.1 g | 55 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAII'S | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HAWAII'S | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |