HAWAIIAN SWEET SLICED BREAD vs EIGHT GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EIGHT GRAIN BREAD wins in 8 out of 10 nutrient categories
HAWAIIAN SWEET SLICED BREAD: 1
vs
EIGHT GRAIN BREAD: 8
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET SLICED BREAD | EIGHT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 52.6 g | 48.2 g | |
| Fat | 15.8 g | 4.5 g | |
| Fiber | 2.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET SLICED BREAD | EIGHT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HAWAIIAN SWEET SLICED BREAD | EIGHT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 276 MG | 500 MG |