HAWAIIAN SWEET ROLLS vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 6 out of 11 nutrient categories
HAWAIIAN SWEET ROLLS: 3
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 6
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 321 cal | 255 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 57.1 g | 51.1 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 64 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 143 MG | 277 MG | |
| Sodium, Na | 286 MG | 723 MG |