HAWAIIAN SWEET ROLLS vs HOT DOG SLICED ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED BUNS wins in 7 out of 15 nutrient categories
HAWAIIAN SWEET ROLLS: 5
vs
HOT DOG SLICED ENRICHED BUNS: 7
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 53.6 g | 53.5 g | |
| Fat | 5.4 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 112 UG | |
| Niacin | 4.3 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 163 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 232 MG | 512 MG |