HAWAIIAN SWEET ROLLS vs HEARTY WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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HEARTY WHITE HOT DOG BUNS wins in 8 out of 15 nutrient categories
HAWAIIAN SWEET ROLLS: 4
vs
HEARTY WHITE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 253 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 46.4 g | 48 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | HEARTY WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 453 MG |