HAWAIIAN SWEET ROLLS vs SOURDOUGH LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN SWEET ROLLS wins in 6 out of 11 nutrient categories
HAWAIIAN SWEET ROLLS: 6
vs
SOURDOUGH LOAF: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calories | 290 cal | 0 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 51.6 g | 0 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | SOURDOUGH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 226 MG | 0 MG |