HAWAIIAN SWEET ROLLS vs ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE
Nutrition comparison per 100 g serving
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ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE wins in 7 out of 13 nutrient categories
HAWAIIAN SWEET ROLLS: 3
vs
ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE: 7
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 321 cal | 312 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 50 g | 28.1 g | |
| Fat | 7.1 g | 18.8 g | |
| Fiber | 0 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | ONION-GARLIC-SEA SALT 100% GRAIN-FREE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 268 MG | 844 MG |