HAWAIIAN SWEET JALAPENO ROLLS vs GOLDEN HONEY HAMBURGER BUNS
Nutrition comparison per 100 g serving
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GOLDEN HONEY HAMBURGER BUNS wins in 8 out of 10 nutrient categories
HAWAIIAN SWEET JALAPENO ROLLS: 0
vs
GOLDEN HONEY HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET JALAPENO ROLLS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 53.6 g | 52 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET JALAPENO ROLLS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET JALAPENO ROLLS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 375 MG | 520 MG |