HAWAIIAN SWEET ARTISAN BREAD MIX vs WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING wins in 9 out of 11 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 0
vs
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING: 9
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 75.6 g | 71.1 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 400 MG | 444 MG |