HAWAIIAN SWEET ARTISAN BREAD MIX vs PANKO FLAKES BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN SWEET ARTISAN BREAD MIX wins in 6 out of 10 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 6
vs
PANKO FLAKES BREADCRUMBS: 1
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 8.9 g | 3.3 g | |
| Carbs | 75.6 g | 76.7 g | |
| Fat | 4.4 g | 8.7 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | PANKO FLAKES BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |