HAWAIIAN SWEET ARTISAN BREAD MIX vs GLUTEN FREE WHITE BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE WHITE BREAD MIX wins in 5 out of 10 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 3
vs
GLUTEN FREE WHITE BREAD MIX: 5
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 366 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 75.6 g | 90.2 g | |
| Fat | 4.4 g | 2.4 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 400 MG | 390 MG |