HAWAIIAN SWEET ARTISAN BREAD MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 4
vs
GINGER EVANS: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 8.9 g | 5.7 g | |
| Carbs | 75.6 g | 68.6 g | |
| Fat | 4.4 g | 14.3 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 400 MG | 571 MG |