HAWAIIAN SWEET ARTISAN BREAD MIX vs CERULEAN SEAS
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 6 out of 10 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 2
vs
CERULEAN SEAS: 6
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 75.6 g | 71.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | CERULEAN SEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 179 MG |