HAWAIIAN SWEET ARTISAN BREAD MIX vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 7 out of 10 nutrient categories
HAWAIIAN SWEET ARTISAN BREAD MIX: 2
vs
CENTO: 7
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET ARTISAN BREAD MIX | CENTO | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 75.6 g | 73.3 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ARTISAN BREAD MIX | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HAWAIIAN SWEET ARTISAN BREAD MIX | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 1,400 MG |