HAWAIIAN STYLE TABLE & BAR-B-Q SAUCE vs HARISSA ROASTED TOMATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAWAIIAN STYLE TABLE & BAR-B-Q SAUCE: 4
vs
HARISSA ROASTED TOMATO: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN STYLE TABLE & BAR-B-Q SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calories | 183 cal | 83 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 47.2 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE TABLE & BAR-B-Q SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | HAWAIIAN STYLE TABLE & BAR-B-Q SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,239 MG | 700 MG |