HAWAIIAN-STYLE SWEET PINEAPPLE PIECES & SLICES OF CANADIAN BACON ON A THICK vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
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THREE MEAT SAUSAGE wins in 5 out of 10 nutrient categories
HAWAIIAN-STYLE SWEET PINEAPPLE PIECES & SLICES OF CANADIAN BACON ON A THICK: 3
vs
THREE MEAT SAUSAGE: 5
(2 ties)
Overview
| Nutrient | HAWAIIAN-STYLE SWEET PINEAPPLE PIECES & SLICES OF CANADIAN BACON ON A THICK | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 203 cal | 245 cal | |
| Protein | 9.1 g | 11.5 g | |
| Carbs | 29.4 g | 21.6 g | |
| Fat | 5.6 g | 13.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN-STYLE SWEET PINEAPPLE PIECES & SLICES OF CANADIAN BACON ON A THICK | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.7 MG |
Minerals
| Mineral | HAWAIIAN-STYLE SWEET PINEAPPLE PIECES & SLICES OF CANADIAN BACON ON A THICK | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 180 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 448 MG | 604 MG |