HAWAIIAN-STYLE SELF-RISING CRUST PIZZA WITH A RICH TOMATO SAUCE vs THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE
Nutrition comparison per 100 g serving
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THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE wins in 6 out of 11 nutrient categories
HAWAIIAN-STYLE SELF-RISING CRUST PIZZA WITH A RICH TOMATO SAUCE: 3
vs
THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | HAWAIIAN-STYLE SELF-RISING CRUST PIZZA WITH A RICH TOMATO SAUCE | THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 205 cal | 219 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 29.5 g | 22.6 g | |
| Fat | 6.2 g | 10.3 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN-STYLE SELF-RISING CRUST PIZZA WITH A RICH TOMATO SAUCE | THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN-STYLE SELF-RISING CRUST PIZZA WITH A RICH TOMATO SAUCE | THIN CRUST MARGHERITA PIZZA ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 205 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 153 MG | 212 MG | |
| Sodium, Na | 432 MG | 507 MG |