HAWAIIAN STYLE PORTUGUESE SAUSAGE vs RING SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
RING SAUSAGE wins in 7 out of 11 nutrient categories
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 0
vs
RING SAUSAGE: 7
(4 ties)
Overview
| Nutrient | HAWAIIAN STYLE PORTUGUESE SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 228 cal | |
| Protein | 14.9 g | 17.5 g | |
| Carbs | 2.1 g | 1.8 g | |
| Fat | 25.5 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE PORTUGUESE SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE PORTUGUESE SAUSAGE | RING SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,754 MG | |
| Sodium, Na | 766 MG | 789 MG |