HAWAIIAN STYLE PORTUGUESE SAUSAGE vs FINGER LAKES WINE PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 3
vs
FINGER LAKES WINE PORK: 3
(4 ties)
Overview
| Nutrient | HAWAIIAN STYLE PORTUGUESE SAUSAGE | FINGER LAKES WINE PORK | Winner |
|---|---|---|---|
| Calories | 298 cal | 289 cal | |
| Protein | 14.9 g | 10.5 g | |
| Carbs | 2.1 g | 1.3 g | |
| Fat | 25.5 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE PORTUGUESE SAUSAGE | FINGER LAKES WINE PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE PORTUGUESE SAUSAGE | FINGER LAKES WINE PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 766 MG | 737 MG |