HAWAIIAN STYLE PORTUGUESE SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE PORTUGUESE SAUSAGE wins in 5 out of 12 nutrient categories
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 5
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN STYLE PORTUGUESE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 298 cal | 333 cal | |
| Protein | 14.9 g | 17.4 g | |
| Carbs | 2.1 g | 2.9 g | |
| Fat | 25.5 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE PORTUGUESE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HAWAIIAN STYLE PORTUGUESE SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 766 MG | 725 MG |