HAWAIIAN STYLE MARINADE WITH PINEAPPLE JUICE vs CHIMICHURRI MARINADE
Nutrition comparison per 100 g serving
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CHIMICHURRI MARINADE wins in 5 out of 12 nutrient categories
HAWAIIAN STYLE MARINADE WITH PINEAPPLE JUICE: 3
vs
CHIMICHURRI MARINADE: 5
(4 ties)
Overview
| Nutrient | HAWAIIAN STYLE MARINADE WITH PINEAPPLE JUICE | CHIMICHURRI MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE MARINADE WITH PINEAPPLE JUICE | CHIMICHURRI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE MARINADE WITH PINEAPPLE JUICE | CHIMICHURRI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,667 MG | 1,133 MG |