HAWAIIAN STYLE KIPPERED PORK vs JALAPENO POPPERS FLAVORED CHEESE CURLS
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE KIPPERED PORK wins in 7 out of 11 nutrient categories
HAWAIIAN STYLE KIPPERED PORK: 7
vs
JALAPENO POPPERS FLAVORED CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | HAWAIIAN STYLE KIPPERED PORK | JALAPENO POPPERS FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 25 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE KIPPERED PORK | JALAPENO POPPERS FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN STYLE KIPPERED PORK | JALAPENO POPPERS FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 321 MG | 1,214 MG |