HAWAIIAN STYLE KATSU SAUCE vs SPICY TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE KATSU SAUCE wins in 4 out of 10 nutrient categories
HAWAIIAN STYLE KATSU SAUCE: 4
vs
SPICY TERIYAKI SAUCE: 3
(3 ties)
Overview
| Nutrient | HAWAIIAN STYLE KATSU SAUCE | SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 133 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 31.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE KATSU SAUCE | SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN STYLE KATSU SAUCE | SPICY TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,543 MG | 3,867 MG |