HAWAIIAN STYLE ISLAND BBQ SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE ISLAND BBQ SAUCE wins in 5 out of 10 nutrient categories
HAWAIIAN STYLE ISLAND BBQ SAUCE: 5
vs
ORGANIC KETCHUP: 0
(5 ties)
Overview
| Nutrient | HAWAIIAN STYLE ISLAND BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 103 cal | 118 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE ISLAND BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN STYLE ISLAND BBQ SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 971 MG | 882 MG |