HAWAIIAN STYLE HOT DOG BUNS vs SOFT
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE HOT DOG BUNS wins in 6 out of 14 nutrient categories
HAWAIIAN STYLE HOT DOG BUNS: 6
vs
SOFT: 5
(3 ties)
Overview
| Nutrient | HAWAIIAN STYLE HOT DOG BUNS | SOFT | Winner |
|---|---|---|---|
| Calories | 280 cal | 333 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 54 g | 55.6 g | |
| Fat | 3 g | 11.1 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE HOT DOG BUNS | SOFT | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE HOT DOG BUNS | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 111 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 100 MG | 156 MG | |
| Sodium, Na | 400 MG | 444 MG |