HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA vs FOUR CHEESE PREMIUM MOZZARELLA
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA wins in 6 out of 11 nutrient categories
HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA: 6
vs
FOUR CHEESE PREMIUM MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 247 cal | 217 cal | |
| Protein | 11.8 g | 10.1 g | |
| Carbs | 29.9 g | 22.5 g | |
| Fat | 8.3 g | 9.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 295 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 611 MG | 434 MG |