HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE vs SHRIMP WITH SCAMPI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WITH SCAMPI SAUCE wins in 6 out of 10 nutrient categories
HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE: 3
vs
SHRIMP WITH SCAMPI SAUCE: 6
(1 ties)
Overview
| Nutrient | HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE | SHRIMP WITH SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 99 cal | |
| Protein | 12.9 g | 8.3 g | |
| Carbs | 12.9 g | 7.8 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE | SHRIMP WITH SCAMPI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 6.2 MG |
Minerals
| Mineral | HAWAIIAN STYLE GRILLED BONELESS SKINLESS CHICKEN THIGHS WITH TERIYAKI SAUCE & PINEAPPLE | SHRIMP WITH SCAMPI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 393 MG | 260 MG |