HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS vs WELLSHIRE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS wins in 7 out of 10 nutrient categories
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 7
vs
WELLSHIRE: 0
(3 ties)
Overview
| Nutrient | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 116 cal | 196 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 7.1 g | 16.1 g | |
| Fat | 3.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 491 MG | 321 MG |