HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 3
vs
CHICKEN BREAST TENDERS: 3
(4 ties)
Overview
| Nutrient | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 107 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 491 MG | 295 MG |