HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS vs BONELESS SKINLESS CHICKEN TENDERS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERS wins in 5 out of 10 nutrient categories
HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS: 2
vs
BONELESS SKINLESS CHICKEN TENDERS: 5
(3 ties)
Overview
| Nutrient | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 98 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HAWAIIAN STYLE BONELESS AND SKINLESS TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 491 MG | 304 MG |