HAWAIIAN SLIDERS STADIUM BUNS vs HONEY WHEAT SANDWICH THINS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SANDWICH THINS ROLLS wins in 7 out of 14 nutrient categories
HAWAIIAN SLIDERS STADIUM BUNS: 4
vs
HONEY WHEAT SANDWICH THINS ROLLS: 7
(3 ties)
Overview
| Nutrient | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 263 cal | |
| Protein | 10.5 g | 10.5 g | Tie |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 4.0 g | 2.6 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT SANDWICH THINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 298 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 447 MG | 456 MG |