HAWAIIAN SLIDERS SPECIAL RECIPE BUNS vs SLICED HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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SLICED HAMBURGER ENRICHED BUNS wins in 8 out of 14 nutrient categories
HAWAIIAN SLIDERS SPECIAL RECIPE BUNS: 4
vs
SLICED HAMBURGER ENRICHED BUNS: 8
(2 ties)
Overview
| Nutrient | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | SLICED HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 8.6 g | 10.3 g | |
| Carbs | 48.6 g | 53.9 g | |
| Fat | 4.3 g | 3.9 g | |
| Fiber | 2.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | SLICED HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 6 MG | 5.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | SLICED HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 86 MG | 85 MG | |
| Sodium, Na | 429 MG | 538 MG |