HAWAIIAN SLIDERS SPECIAL RECIPE BUNS vs FAMOUS BREADS
Nutrition comparison per 100 g serving
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FAMOUS BREADS wins in 7 out of 15 nutrient categories
HAWAIIAN SLIDERS SPECIAL RECIPE BUNS: 5
vs
FAMOUS BREADS: 7
(3 ties)
Overview
| Nutrient | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | FAMOUS BREADS | Winner |
|---|---|---|---|
| Calories | 286 cal | 262 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 48.6 g | 57.1 g | |
| Fat | 4.3 g | 2.4 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | FAMOUS BREADS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 6 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SLIDERS SPECIAL RECIPE BUNS | FAMOUS BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 429 MG | 619 MG |