HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS vs HONEY AND BUTTER FLAVORED KETTLE POPCORN
Nutrition comparison per 100 g serving
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HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS wins in 6 out of 10 nutrient categories
HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS: 6
vs
HONEY AND BUTTER FLAVORED KETTLE POPCORN: 3
(1 ties)
Overview
| Nutrient | HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS | HONEY AND BUTTER FLAVORED KETTLE POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 71.4 g | |
| Fat | 75 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS | HONEY AND BUTTER FLAVORED KETTLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 361 MG | 71 MG | |
| Sodium, Na | 304 MG | 321 MG |