HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS vs CREME BRULEE ALMONDS
Nutrition comparison per 100 g serving
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CREME BRULEE ALMONDS wins in 4 out of 10 nutrient categories
HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS: 3
vs
CREME BRULEE ALMONDS: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 714 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 75 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN SEA SALT DRY ROASTED MACADAMIAS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 361 MG | 321 MG | |
| Sodium, Na | 304 MG | 304 MG | Tie |