HAWAIIAN SANDWICH ON CROISSANT vs HONEY HAM & SWISS CHEESE SLIDERS
Nutrition comparison per 100 g serving
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HONEY HAM & SWISS CHEESE SLIDERS wins in 5 out of 10 nutrient categories
HAWAIIAN SANDWICH ON CROISSANT: 4
vs
HONEY HAM & SWISS CHEESE SLIDERS: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN SANDWICH ON CROISSANT | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 222 cal | 227 cal | |
| Protein | 10.6 g | 14.2 g | |
| Carbs | 23.7 g | 26.2 g | |
| Fat | 10.1 g | 7.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SANDWICH ON CROISSANT | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN SANDWICH ON CROISSANT | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 142 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 412 MG | 589 MG |