HAWAIIAN SANDWICH ON CROISSANT vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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HAWAIIAN SANDWICH ON CROISSANT wins in 5 out of 10 nutrient categories
HAWAIIAN SANDWICH ON CROISSANT: 5
vs
CHICKEN SALAD CROISSANT: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN SANDWICH ON CROISSANT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 222 cal | 235 cal | |
| Protein | 10.6 g | 11.8 g | |
| Carbs | 23.7 g | 17.1 g | |
| Fat | 10.1 g | 13.9 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SANDWICH ON CROISSANT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 1.3 MG |
Minerals
| Mineral | HAWAIIAN SANDWICH ON CROISSANT | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 412 MG | 428 MG |