HAWAIIAN SANDWICH BUNS vs KROGER
Nutrition comparison per 100 g serving
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HAWAIIAN SANDWICH BUNS wins in 5 out of 11 nutrient categories
HAWAIIAN SANDWICH BUNS: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN SANDWICH BUNS | KROGER | Winner |
|---|---|---|---|
| Calories | 338 cal | 209 cal | |
| Protein | 10.8 g | 9.3 g | |
| Carbs | 56.8 g | 46.5 g | |
| Fat | 5.4 g | 2.3 g | |
| Fiber | 2.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SANDWICH BUNS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SANDWICH BUNS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 186 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 338 MG | 314 MG |