HAWAIIAN ROLL vs SUPER SUSHI SET QBR
Nutrition comparison per 100 g serving
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SUPER SUSHI SET QBR wins in 6 out of 10 nutrient categories
HAWAIIAN ROLL: 3
vs
SUPER SUSHI SET QBR: 6
(1 ties)
Overview
| Nutrient | HAWAIIAN ROLL | SUPER SUSHI SET QBR | Winner |
|---|---|---|---|
| Calories | 150 cal | 130 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 16.7 g | 17.8 g | |
| Fat | 5.8 g | 2.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN ROLL | SUPER SUSHI SET QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | HAWAIIAN ROLL | SUPER SUSHI SET QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 3,100 MG | 347 MG |